Welcome to our annual FIRST TIMERS competition for new strongmen and strongwomen
We even add a lighter category to both to keep an even playing field!
Also if you are new to strongman but already competed, guest lifters are welcome to build experience
EVENT 1
Log for reps! 60s.
All equipment allowed. 10 inch mirafit logs for women. 13 inch strength shop log for men.
Weights
Women u75: 32.5kg Openweights: 40kg
Men u95: 65kg Openweights: 80kg
EVENT 2
Deadlift for reps. 60s
No suits or sumo allowed on this one. Conventional deadlift only, straps allowed but no hooks.
Weights
Women u75: 80kg Openweights: 100kg
Men u95: 150kg Openweights: 180kg
EVENT 3.
Farmers walk 2 x 15m
Classic strongman event! On the whistle, carry the farmers to the line 15 metres away, put down, turn around and bring them back. Fastest time wins. 60s limit.
Weights
Women u75: 45kg per hand. Openweights: 55kg per hand
Men u95: 70kg per hand Openweights: 90KG per hand.
EVENT 4.
Duck & Keg medley!
Carry the duck 10m down the course, run back for a keg and carry that down the course. Then immediately bring the duck back and run back for the keg. Fastest time wins! 75s max limit.
Weights
Women u75: 40kg duck 35kg keg. Openweights: 50kg & 50kg
Men u95: 100kg & 60kg Openweights: 120kg & 70kg
EVENT 5.
SANDBAG OVER YOKE! Most reps wins!60s
The deciding event!
Women will load over 44inches men will load over 48 inches.
Weights
Women u75: 40kg Openweights: 50kg
Men u95: 70kg Openweights: 80kg
Come along and have a great day. Events will be inside as much as possible but it’s February so wear a coat ;)
Thankyou to sponsors buds fitness, EFFN, & KLC STRONGCAST.
Categories
-
First timers
15 of 15 spaces available -
First timers u95kg
13 of 15 spaces available
-
First timers
13 of 15 spaces available -
First timers u75kg
11 of 15 spaces available
Location
AL Fitness
Gym @ Woodford Lodge
Atherstone
Warwickshire
CV10 0RX
Competitors
| Scroll | |||
|---|---|---|---|
|
Men First timers No competitors |
Men First timers u95kg 2 competitors |
Women First timers 2 competitors |
Women First timers u75kg 4 competitors |
|
Jason hitchen
XL t-shirt Paid
|
Maria clarke-green
M t-shirt Paid
|
Becky odd
M t-shirt Paid
|
|
|
Mark williams
L t-shirt Paid
|
kate williams
2XL t-shirt Paid
|
Emma o'donnell
S t-shirt Paid
|
|
|
Erica westgarth
M t-shirt Paid
|
|||
|
Marie ashman
M t-shirt Paid
|
