HERE COME THE GIRLS - LEG 1

Leg 1 of 3 at AL Fitness, Atherstone, Warwickshire.

Sunday 13th April 2025

Enter exclusively at Here Come The Girls, Atherstone - Buds Fitness

Discount if you enter all 3!

Categories this year are:

Novice/Masters/Inters - Masters must be 40 or over at the time of the competition

Event 1 - Max Log FTOH - 60 seconds time cap. 

Starting at 32.5kg, increasing in 5kg increments.

Event 2 - Axle Deadlift - for reps in 60seconds

N - 90/110kg

M - 110/130kg

I - 130/150kg

Trump weight wins.

Event 3 - Yoke to Farmers - for time. 10m by 10m. 60 seconds time cap.

N - 120kg/57kg per hand

M - 140kg/67kg per hand

I - 160kg/77kg per hand

Event 4 - Sandbag to Shoulder Medley. 60 second time cap.

N - 30/40/50/60kg

M - 40/50/60/70kg

I - 50/60/70/80kg

Event 5 - Stone over Yoke - for reps in 60seconds.

Chose from: 40/50/60/70/80/90/100kg

Trump weight wins.

REMEMBER, YOU DON'T HAVE TO TAKE PART IN ALL 3 DATES AND LOCATIONS. YOU CAN DO 1 , 2 OR COMPLETE THE LEAGUE.

Each individual event =£40

Entry to the league = £90

T-shirt for each entry. Medals, trophies and prizes for winners. Fun guaranteed.

All the info here Here Come The Girls! - Buds Fitness

Keep an eye on our socials for all the info closer to the time.

Sponsors: 

Go for Yoke @goforyoke

Buds [email protected]

AL Fitness @alfitness_strength

Nova Performance @npbarbellclub

(Please note weights and events may be subject to change.)