Hull's Strongest Man and Woman 2024

We're back, last year we had a fantastic time at our new location and look forward to welcoming you again for Hulls Strongest Man and Woman 2024. This years competition will again be taking place in our new location just outside Hull centre on the Sutton Fields Industrial Estate.
The competition will continue as usual with Novice Men and Women on the Saturday, and U105, Open Men, Inters and Open Women on the Sunday.
As always full event details and videos will be released in the upcoming weeks to give you a taste of what to expect.
We have a few logistical issues to confirm before i can fully annouce the Overhead and Deadlift event so please bear with us but these will be up asap and i promise you they will be worth the wait.

Sponsored by :-
Strengthshop UK
Efectiv Nutrition

Competition entry is £35, which includes a comp t-shirt, paid via Paypal FRIENDS AND FAMILY to paypal.me/Hullsstrongestman ([email protected])
place not secured until payment received. Any payments recieved not via F&F will be refunded and place not confirmed.
When sending payment please include Name, Category entered and T-shirt size. No refunds for withdrawal and no name changes.
Prizes and trophies for top 3 in each category.

Novice Women - 25 Athletes
Novice Men - 25 Athletes
U105kg Men - 15 Athletes
Open Men - 15 Athletes
Inters Women - 15 Athletes
Open Women - 15 Athletes
Reserve lists will run for each category as required.
Registration at 9AM both days with athlete brief at 9.30AM and first event start at 10:00AM. U105 can weigh in from 8AM Saturday .
No previous podium places in a prior Novice competition to enter Novice category.
The events will run as:- (all weights and events subject to change)
Event 1 - Wrecking ball press
Novice Women -40kg
Novice Men -70kg
U105 Men -96kg
Open Men -117.5kg
Inters Women -48kg
Open Women -60kg

Event 2 - Farmers into Yoke. 15m out - 15m back.
Chalk and grip shirts allowed. Knee sleeves and wrist wraps.
Novice Women - 55kg/110kg
Novice Men - 100kg/200kg
U105 Men - 120kg/250kg
Open Men - 140kg/300kg
Inters Women - 70kg/130kg
Open Women - 85kg/150kg

Event 3 - Barrel Loaded Skip Deadlift, Novice Women from 18", all other categories from 9". Initial pull then barrels loaded into the skip for a further 6 lifts, each adding approx 6kgs. Listed weight is weight of initial pull.

Novice Women -110kg
Novice Men - 170kg
U105 Men - 205kg
Open Men - 230kg

Inters Women - 110kg
Open Women - 135kg

Event 4 - Sandbag to Shoulder. Maximum reps in 60secs. No grip shirts.
Novice Women - 40kg
Novice Men - 80kg
U105 Men - 110kg
Open Men - 140kg
Inters Women - 60kg
Open Women - 80kg

Event 5 - Atlas Stone load.
We are rewinding the clock and going old school. 5 Stones of ascending weight set back from 5 barrels gradually getting closer to the barrels to be loaded. No tacky or grip sleeves, chalk only. Barrel height of 1m.
Novice Women - 20/30/40/50/60
Novice Men - 50/60/70/80/90
U105 Men - 70/80/90/100/110
Open Men - 80/90/100/110/120
Inters Women - 40/50/60/70/80
Open Women - 50/60/70/80/90