Spectators free
Many of you thought it would never come, myself included but we are pleased to present to you the Hull's Strongest beginners and Inters 2024 competition.
In true Hull's style its gonna be a little different so we are splitting the inters into 2 categories!
Inters 1 - Athletes weighing under 110kg
Inters 2 - Athletes weighing over 110kg
This comp is designed to help bridge the gaps between first timers and novice, and from novice to weighted categories.
Weigh in for U110's will be on the day, goes without saying if you've podiumed at a previous Novice comp you don't belong in beginners. Check the event weights and choose your category accordingly.
Winners of each category will also gain automatic entry into their respective category at Hull's Strongest Man 2024.
Entry fee is £35 and to be paid via paypal friends and family, entry is only confirmed on receipt of comp fee.
paypal.me/hullsstrongestman
Please include full name, category and t shirt size with payment. No refunds or substitutions except in case of comp cancellation.
All events are subject to change but advance notice will be given as far as possible.
Register and weigh in from 08:30, Athlete Brief at 09:15 first event start at 10am.
Max competitor numbers -
Beginners - 20
Inters 1 - 10
Inters 2 - 10
Event 1 - Overhead Medley max time 75s
Wrist wraps, elbow sleeves, no elbow wraps.
2 reps Axle Clean and press into
2 reps Log Press Floor to Overhead into
Monster Dumbbell max reps alternating hand.
Beginners - 70/70/35
Inters 1 - 100/100/50
Inters 2 - 130/130/65
Event 2 - Deadlift ladder max time 75s
Normal straps, fig 8s, No suits or briefs.
Deadlift bar into
Axle into
15" Axle into
Power bar Silver Dollar.
Beginners - 160/170/180/200
Inters 1 - 230/240/250/270
Inters 2 - 260/270/280/300
Event 3 - Max Distance Husafell bag carry 60s.
15m turn and back.
Wrist wraps, elbow and knee sleeves, belts.
Beginners - 90
Inters 1 - 110
Inters 2 - 140
Event 4 - Yoke carry 30m fastest time, max time 60s
Grip shirts, belts, knee sleeves.
Beginners - 220
Inters 1 - 280
Inters 2 - 340
Event 5 - Atlas Stone over Yoke 52" height bar.
Tacky allowed.
Beginners - 90
Inters 1 - 110
Inters 2 - 140
Categories
- Beginners
- Intermediate u110kg
- Intermediate Open
Location
Hull’s Strongest
Unit 2A, Unity House, Rotterdam Road, Hull
Kingston upon Hull, City of
HU7 0XD