INVITATION ONLY Competitors must be originally from or currently residing in Oxfordshire, England.
Oxfordshire's Strongest returns for its third year!!
10 of the counties Strongest Men and Women will be competing for the title of Oxfordshire's Strongest Man and Women, competing over 6 brutal events (in no particular order):
1) Max Overhead (From Jerk Blocks) - PENDING SPONSOR
3 nominated lifts. Run by lightest opener to heaviest opener.
2) Spartan Deadlift Ladder - Sponsors by Spartan Atlas Stones
Final Weights TBC - Roughly M 250, 270, 290, 310KG // W 140, 170, 190, 210KG
3) Truck Pull (Venue Depending) - Sponsored by Mark Jarrett Commercials
4) Hercules Hold - Sponsored by Gods of Grip
5) Shield Carry for Max Distance - Sponsored by Haynes Strength
Rough Weights (M150KG // W90KG)
6) HEAVY Yoke Carry (Trump Style) - PENDING SPONSOR
Final Weights TBC - Roughly M400/320KG W260/200KG
Invitations have been handed out and slots are now full. Spectator tickets are available online or on the door!
Food, Drink & Merchandise available on the door.
Event ran by England's Strongest Man - Paddy Haynes t/a Haynes Strength
Categories
-
Opens
12 of 12 spaces available
-
Opens
10 of 10 spaces available
Location
Banbury Rugby Club
Bodicote Park, Oxford Rd, Bodicote,
Cherwell
Oxfordshire
OX15 4AF
Events
| Scroll | ||
|---|---|---|
| Men Opens | Women Opens | |
| Max Overhead (From Jerk Blocks) | Starting weight tbc | Starting weight tbc |
Spartan Deadlift Ladder
|
tbc | tbc |
Yoke
|
tbc | tbc |
| Hercules hold | tbc | tbc |
| Shield carry | tbc | tbc |
| Mark Jarrett Commercials Truck Pull | tbc | tbc |
Max Overhead (From Jerk Blocks)
The max overhead! Athletes will have 3 attempts to put the heaviest weight overhead.
Front rack or Behind the Neck allowed! Split jerks, push press, strict press, push jerk all ok. No Wraps - sleeves only.
BodyPower olympic plate and barbell
Spartan Deadlift Ladder
The Spartan Deadlift Ladder!
Athletes will have to lift 4 bars (2 Stiff, 1 DL, 1 Kratos) with Atlas Stones Hanging off the Bars.
Sponsored by Spartan Atlas Stones
Bar heights TBC - but minimum 9", rising as the stones get bigger.
All straps okay.
Suits allowed.
Talc allowed
NO BABY OIL
Yoke
10M Yoke Race
Trump Style - so both men and women will have a heavy and light option.
Athletes will have 20s/30s (TBD) to complete the 10m course. Drops are allowed.
THE ONLY DIFFERENCE - COMPLETING THE COURSE WITH EITHER WEIGHT, TRUMPS DISTANCE.
What this means, if you pick the heavy option, but don't finish the course, a completed course with the light option will beat your distance. This makes it a gamble to go for the heavier option, and will stop people just doing 1m to beat the lighter weight.
This will be on tarmac.
Do you have the minerals to go for the heavy option??
Hercules hold
Hercules Hold for Max Time!
Sponsored by Gods of Grip
There is a strong likelihood I will choose a mystery handle for the guys and girls to really test their overall grip strength!
Who knows...
All we know is, it's gonna suck. Bad.
Shield carry
Max Distance Shield carry - round a "pen" made of cones.
No tacky or anything sticky. Hands and forearms will be checked.
All chalks are fine, sleeves fine. No resting on belt. No grip tops.
Mark Jarrett Commercials Truck Pull
Truck Pull (Rope & harness) for time!
Gonna be spicy
Fastest time wins - if you don't finish the course, time will be taken.
Course length tbd.
THIS EVENT IS SUBJECT TO THE VENUE LETTING US USE THE CAR PARK AND MAY CHANGE
Discussion
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