Spectators from free to £3.00
Who run the world? GIRLS!
Our first ever Women's ONLY Strongman Event!
No weight classes so no unnecessary dieting, come as perfect as you are girls.
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Class 1 - First Timer/Beginner
Class 2 - Novice
Class 3 - Advanced Novice
Class 4 - Inters
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Event 1 - Deadlift Ladder, 60 second time limit (no Deadlift suits)
Axle > Barbell > Hex Bar > 18" Wagon Wheels
Class 1 - 80kg > 90kg > 100kg > 116kg
Class 2 - 100kg > 110kg > 120kg > 136kg
Class 3 - 120kg > 130kg > 140kg > 156kg
Class 4 - 130kg > 140kg > 150kg > 166kg
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Event 2 - Log FTOH, Max reps in 60 seconds
Class 1 - 35kg, 8" log
Class 2 - 40kg, 8" log
Class 3 - 45kg, 8" log
Class 4 - 50kg, 13" log
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Event 3 - Sandbag carry & Load, 75 second time limit
Pick up and carry for 40 metres then load to 50" Barrel
Class 1 - 40kg
Class 2 - 50kg
Class 3 - 60kg
Class 4 - 75kg
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Event 4 - Max weight Farmers Carry for 10m
3 Attempts
All Classes to nominate your own weights
No drops allowed
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Event 5 - Stone to shoulder, max reps in 60 seconds
(No full tacky, spray tacky or chalk fine)
Class 1 - 40kg
Class 2 - 50kg
Class 3 - 60kg
Class 4 - 70kg
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Competitors tickets available via the embedded Ticketsource link
Please email [email protected] to confirm once booked and tell me your T-shirt size.
Spectators to pay £3 on the door upon arrival (under 5s free)
Location
The Unit Gym - Ilkeston
Critchley Court
Erewash
Derbyshire
DE7 8GE
