Mental Health Fundraiser, raising money and awareness CPSL Mind.
Together We Lift returns to Cambridgeshire!
Limited to only 20 athletes!
This event will be taking place at a Local carnival. Being a Carnival we know that footfall will be high, and we hope that those spectators will kindly donate via our QR codes and Donation pots that will be around the event station.
The event will still comprise of four core event stations. You will still be split into equal ability groups and given the opportunity to work with our highly decorated and qualified coaches.
The event day finishes with us coming together to get on the ALFitness Team Deadlift bar. This is a 47kg solid steel 9ft Axle Bar, and you will work in two’s to pick this up highlighting the real reason we are all there. . . To show that TOGETHER WE ARE STRONGER!
Event Station 1 – Olympic Bar Deadlift.
Event Station 2 – Log Press.
Event Station 3 – Yoke & Front Hold.
Event Station 4 – Strength Register, Sandbag to shoulder.
Main Event, ALFitness Team Deadlift Bar.
Who can are these events for?
- All abilities.
- If you wish to hit a PB, you are welcome to do so.
- If you are a complete beginner and want to learn then you are more than welcome to do so.
- If you are an experienced lifter want to use this event to raise money for a good cause and train with friends, then you are more than welcome to do so.
Please note:
As part of the sign up process we will ask you for your current personal best on each event to allow us to create the equal ability groups.
If you haven’t tried the event before please put zero. You can update these numbers at anytime should by emailing us.
In order to ensure our event stations run smoothly, and efficiently we group our attendees in equal ability groups.
This allows the coaches to load the bars with minor incremental jumps between lifters, meaning less time loading plates and more time lifting them.
If you are unsure of anything at all please email us on [email protected].
Categories
- Beginners
- First timers
- Novice
- Intermediates
- Beginners
- First timers
- Novice
- Intermediates
Location
Sawtry
Old School Hall, Huntingdon, Cambs
Huntingdonshire
Cambridgeshire
PE28 5UY